Remedial Massage
Remedial Massage is a natural therapy that aims to treat aches, pains and injuries to help the body repair and recover.
It focuses on treating tense, damaged or knotted muscles and can help manage a number of health conditions, especially those affecting muscles, tendons and bones.
While relaxation massages are intended to be soothing, remedial massages aim to relieve pain – and they use specific techniques to do it.
Remedial massage is commonly used to help people with;
- Neck, shoulder or back pain
- Sports or other injuries (or preventing injuries)
- Headaches
- Arthritis
- Chronic pain
- Anxiety or Depression
- Fatigue
Along with helping to treat specific problems, remedial massage can support your overall health and wellbeing. For example, it can help to;
- Stimulate blood flow
- Improve joint mobility
- Repair damaged tissues