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Looking for a gentle, non-invasive option to complement your chiropractic care? Suncoast Chiro offers low-level laser therapy (LLLT), also known as photobiomodulation.

LLLT uses low-intensity light applied to specific areas of the body. Research has explored its potential role in supporting pain management, inflammation and tissue recovery.

What can it help with?

Depending on your individual circumstances, LLLT may be used as part of care for musculoskeletal concerns such as:

• Back and neck pain
• Joint and muscle pain
• Tendon and soft-tissue complaints
• Knee osteoarthritis
• Sports and activity-related injuries
• General aches and inflammation

Research supports potential benefits for some musculoskeletal pain conditions, although the evidence varies between conditions and treatment protocols.

At Suncoast Chiro, we take the time to understand your individual needs and discuss whether low-level laser therapy may be a suitable addition to your care.

We believe in evidence-informed care and realistic expectations — no promises, just personalised advice based on your individual circumstances.

If you’re curious about LLLT and want to know whether it could be suitable for you, chat with our friendly team at Suncoast Chiro. We’re happy to answer your questions.

On 16 October, Suncoast Chiropractic will be joining millions around the globe to celebrate World Spine Day 2025, the largest public health initiative dedicated to raising awareness about the global burden of spinal health and disability.

World Spine Day aims to empower the public to take control of their spinal health and wellbeing, while pushing for increased advocacy and spinal healthcare resources where they’re needed most.

World Health Organisation (WHO) figures indicate that over 600 million people suffer from low back pain, with that figure expected to rise in the coming decades. For this reason, campaigns such as World Spine Day are critical – they not only raise awareness but also empower communities to take control of their spinal health and advocate for better access to care.

This year’s World Spine Day theme, ‘Invest in Your Spine,’ is a call to action for everyone to make spinal health a priority. Investment can come in many forms; whether it be booking your next appointment with us or implementing small but powerful daily health habits into your routine.

These habits include:

• Leading an active lifestyle, with at least 30 minutes of daily physical activity
• Sitting properly on ergonomic seating
• Stretching regularly
• Limiting mobile device use
• Maintaining a healthy, balanced diet and staying well hydrated
• Getting 7-8 hours of quality sleep every night
• Taking regular breaks from sitting or repetitive activity

By consistently practising these habits, along with regular chiropractic care, you can enhance your wellbeing and protect your spinal health for the long term.

This World Spine Day, join us in promoting better spinal health for all Australians. Want to give your spine the care it deserves? Call us on 5492 5588 to book an appointment or click on the “Book online now”

For more information about World Spine Day, visit worldspineday.org.au.

‘Tech Neck’ Bringing You Down? We’re Here to Help!

If you’re among the 1 in 5 Australians who suffer from neck pain, rest assured you’re not alone. Rising rates of technology usage across all age groups have contributed to the increased prevalence of neck pain, including tension neck syndrome, also known as ‘tech neck.’

This Spinal Health Week (26 May – 1 June 2025) we ask our patients and community to Consult a Chiro and get the heads up on ‘tech neck’. Across the country, thousands of Australians are spending larger chunks of their day staring at screens, placing them at a greater risk of ‘tech neck’.

‘Tech neck’ is commonly caused by a range of everyday activities, including extreme neck flexion to read from a mobile device and spending too long using non-ergonomically set-up computers and desktops. As such, it’s likely you or someone you know may experience ‘tech neck’ at some point in life.

According to a 2025 Journal of Clinical Medicine study, just 15 degrees of neck flexion while using a mobile device such as a phone or desktop monitor places 12 kilograms of additional load on your neck and spine joints, highlighting how easy it is for individuals to place themselves at risk.

Chiropractic healthcare offers a low-risk and effective approach to managing ‘tech neck.’ With over 100 years of experience in treating neck and back pain, chiropractors have a deep understanding of spinal health and the function of the nervous system.

If you’re tired of ‘tech neck’ bringing you down, chiropractic care can help!

We at Suncoast Chiropractic are well-equipped to care for ‘tech neck’. Spinal Health Week is a great time to make an appointment with us to find out how we can alleviate ‘tech neck’ and associated pain in your life. Call out clinic on (07) 5492 5588 or click on the “Book online Now” button.